How to Make Mushroom Tea

What is mushroom tea?

Mushroom tea is exactly what it sounds like: a tea infused with psilocybin. Psilocybin tea offers a more controlled experience compared to consuming whole mushrooms, with benefits like faster onset and reduced nausea. Psilocybin is the primary psychoactive ingredient in “magic mushrooms” that produces the effects.

Some people ingest magic mushrooms for fun, others do it in therapeutic settings with the hopes of addressing specific health concerns.

Definition and History

Mushroom tea, also known as shroom tea, is a type of tea made from edible mushrooms, particularly psilocybin mushrooms. The history of mushroom tea dates back to ancient civilizations, where mushrooms were revered for their medicinal and spiritual properties. Indigenous cultures across the globe have used mushrooms in various forms for centuries, often in rituals and healing practices. In recent years, mushroom tea has gained popularity as a way to consume psilocybin mushrooms, which are known for their psychoactive effects. This modern resurgence is partly due to the growing interest in natural and holistic health practices, as well as the potential therapeutic benefits of psilocybin.

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Potential health benefits of psilocybin:

• Relief from depression
• Relief from anxiety
• Help with obsessive-compulsive disorder (OCD)
• Treatment for other substance addictions
• Treatment for certain cancer-related psychological conditions

There are many different types of psilocybin mushrooms that can be used to make mushroom tea. Examples include Golden Teachers, Liberty Caps, and Landslide Mushrooms. When preparing psilocybin mushroom tea, it is important to know the potency of different mushroom species to determine the right dosage. The dosage may vary based on the desired intensity of the trip and the amount of liquid used to prepare the tea.

What types of mushrooms are best for mushroom tea?

Chances are the different types of mushrooms don’t mean much to you right now. They have not been legalized, only decriminalized in certain states; and because of that, you have to just take what you can get whenever you are blessed with them (or you can grow your own).

Still, it is worth knowing the different types out there, so you can tailor the experience to your body once they become available to you. For instance, understanding the potency of different species of psilocybin mushroom is crucial for achieving the desired effects, especially when dosing psilocybin mushroom tea.

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Different types of psilocybin mushrooms:

• Psilocybe cubensis, called Golden Teachers
• Psilocybe cyanescens, called Wavy Caps
• Copelandia cyanescens, called Blue Meanies
• Psilocybe azurescens, called Flying Saucer Mushrooms
• Psilocybe zapotecorum
• Psilocybe semilanceata, called Liberty Caps
• Psilocybe mexicana, called Conical Caps
• Psilocybe baeocystis, called Knobby Tops, Blue Bells, and Bottle Caps
• Psilocybe tampanensis, called Magic Truffles
• Psilocybe caerulescens, called Landslide Mushrooms
• Psilocybe caerulipes, called Blue Foot Mushroom
• Psilocybe stuntzii, called Blue Ringer Mushroom and Stuntz’s Blue Legs

Psilocybe cubensis are the most popular and common types of mushrooms. There are many different types of psilocybe cubensis, like Penis Envy, Albinos, B+, etc. Same goes for the other categories of magic mushrooms. The best type of these to use for mushroom tea is entirely up to you. Experiment, find a strain of them that you enjoy, and go from there. Additionally, the growing popularity of psychedelic mushroom tea highlights its benefits such as relaxation and stress reduction, making it a trending beverage among enthusiasts.

Why do people drink mushroom tea?

There are a few reasons people drink mushroom tea. For one, to explore the potential health benefits to using psilocybin in general. For two, magic mushroom tea is a growingly popular and effective way to consume psilocybin, offering benefits such as improved mental health and ease of digestion. For three, mushrooms can taste pretty funky and nasty. Drinking mushroom tea, especially with certain natural herbs and additives, is an easy way to mitigate the usual flavor of mushrooms.

What ingredients make mushroom tea?

To make mushroom tea, the ingredients are pretty simple. You only need mushrooms, hot water, a pot, and a heat source. Boiling the mushrooms in hot water extracts the active ingredient psilocybin, making the tea more potent and easier to digest. For added pizzazz, you can increase flavor by adding things like ginger, honey, lemon, etc.

Ingredients for mushroom tea:

• 3.5-7G Mushrooms
• 2 decaffeinated and/or herbal tea bags
• Herbs and additives
• 2 cups of water
• Coffee filter or sieve
• Saucepan or pot

For a smoother and more enjoyable experience, consider using caffeine free tea blends as caffeine can interfere with the effects of psilocybin.

Optional Ingredients (garnishes, sweeteners)

Enhancing your mushroom tea with optional ingredients can make the experience more enjoyable and flavorful. Here are some popular additions:

• Lemon juice: Adding a squeeze of lemon juice can enhance the flavor and potency of the tea. The acidity helps to break down the psilocybin into psilocin, which can lead to a quicker onset of effects.
• Ginger slices: Ginger has natural anti-inflammatory properties and can add a soothing flavor to the tea. It can also help to reduce nausea, which some people experience when consuming psilocybin mushrooms.
• Honey or sugar: Adding a sweetener like honey or sugar can make the tea more palatable, especially if you find the taste of mushrooms to be too strong. However, be aware that it may slightly affect the potency of the psilocybin.
• Cinnamon or other spices: Certain spices, such as cinnamon, can add warmth and depth to the tea’s flavor. Just be cautious not to overpower the natural taste of the mushrooms.

Equipment Needed for Making Mushroom Tea

To make mushroom tea, you will need the following equipment:

Kettle, Strainer, Cups

• A kettle: Essential for boiling water, which is the first step in making mushroom tea.
• A strainer or coffee filter: Used to strain the tea and remove the mushroom pieces, ensuring a smooth drinking experience.
• Cups or a teapot: Necessary for serving and storing the tea. A teapot can be particularly useful if you plan to make a larger batch.

How do you make mushroom tea at home?

Once you have the right ingredients and tools, it’s pretty easy to make magic mushrooms tea at home. This method is becoming increasingly popular due to its more enjoyable experience, quicker effects, and gentler impact on the stomach. Here’s a simple recipe to guide you in making the tea.

Simple steps for making mushroom tea at home:

Step 1: Bring a pot/pan of water to a boil

How much water you use depends on how much tea you have, and the weight of mushrooms you want to use. Generally, an 8th (3.5 grams) of shrooms in 2 cups of water is a good starting point. The higher the amount of mushrooms, the more water you’ll need.

For step 1, add 1 cup of water to a pot, pan, or even tea kettle. Bring the water to a boil.

Chaga mushroom tea is a great example of a medicinal tea that is rich in antioxidants and can be prepared similarly. It is often recommended to be served unsweetened or as an iced tea to enjoy its full health benefits.

Step 2: Grind up the mushrooms into small pieces

While the water heats up, go ahead and grind up your mushrooms in a bowl. It will make it easier for the chemicals in them to infuse with your water. Pour the boiling water into the bowl of mushrooms.

Step 3: Add a tea bag to the water

Add the tea bag to your boiling mushroom water. Let it steep for about 15 minutes. If you want to add flavor additives like lemon, garlic, honey, natural herbs, mix these up in a separate cup of boiling water with the extra tea bag. Then add them to your mushroom concoction.

Step 5: Strain the mixture into a container

After about 15 minutes, take your mushroom tea mixture and strain through a coffee filter or a sieve it into a glass jar/jug/whatever you want to store or drink it from. This will separate the leftover mushroom chunks and debris from your beverage.

Step 6: Enjoy your mushroom tea

Now pour that infused tea into an adequately sized glass, and you’re all ready to enjoy the benefits of psilocybin. Consume responsibly. If you used a whole 8th for your tea, you don’t need to drink the entire pot/pan you made. Instead, drink in smaller doses and monitor your reaction to the mushroom tea.

Note: this recipe will also work for non-psychoactive mushroom teas.

Safety Considerations

Consuming psilocybin mushrooms can pose risks, particularly for individuals who are new to using psychedelics. Here are some potential risks to be aware of:

• Nausea and vomiting: Some people may experience gastrointestinal discomfort when consuming psilocybin mushrooms.
• Alterations in perception and hallucinations: Psilocybin can cause significant changes in perception, which can be overwhelming for some individuals.
• Anxiety and panic: The psychoactive effects of psilocybin can sometimes lead to feelings of anxiety or panic, especially in a non-supportive environment.
• Increased heart rate and blood pressure: Psilocybin can cause physiological changes, including an increase in heart rate and blood pressure.
• Interactions with certain medications: Psilocybin may interact with other medications, so it’s important to consult with a healthcare professional if you are taking any prescription drugs.

It is essential to approach the use of psilocybin mushrooms with caution and respect. Start with a low dose and gradually increase as needed, and be aware of your body’s response to the substance. If you experience any adverse effects, seek medical attention immediately.

Note: The information provided is for educational purposes only and should not be considered as medical or legal advice.

Other ways to consume mushrooms

If mushroom tea isn’t your jam, there are plenty of other ways to consume mushrooms. Reishi mushrooms offer earthy flavors and medicinal properties, while shiitake mushrooms provide a meaty and savory flavor, both contributing to a unique culinary and health experience. There are mushroom chocolates, mushroom gummies, mushroom tinctures, mushroom capsules, mushroom truffles, and then just straight up dried fruit mushrooms. Each of these different psilocybin vehicles carries its own experience, potency, etc. They are also much harder to make at home since you need to somewhat know how to infuse edibles on a professional level.

Whichever way you choose to consume mushrooms, just remember to be responsible. These are psychedelic substances that can alter your state of mind, and perhaps state of being. Prepare accordingly, approach responsibly, and the benefits could be absolutely life changing.

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